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10 Essential Items to Beat the Heat at the Pool or Beach

10 Essential Items to Beat the Heat at the Pool or Beach

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10 Essential Items to Beat the Heat at the Pool or Beach

10 Essential Items to Beat the Heat at the Pool or Beach Beauty & Style 10 Beat-the-Heat Summer Essentials Everything you need for an easy breezy day at the beach lake or pool Eivaisla/iStock/Getty Images Plus/Getty Images If your summer playlist includes the Drifters’ “Under the Boardwalk,” the Beach Boys’ “California Girls,” the Ramones’ “Rockaway Beach” and John Travolta and Olivia Newton-John immortalizing “Summer Nights,” then you’ve come to the right place

Those of us who are 50-plus have been there and done it all — from grimy beach towels to leaky totes, sandy blankets and beach chairs that were no body’s friend

Here’s how to “roll out those lazy, hazy, crazy days of summer” — to paraphrase the late Sam Cooke — and enjoy every minute with 10 smart buys

of (Left to right) Takeya Actives Insulated Water Bottle with Straw Lid in Cobalt; CamelBak Eddy+ Water Bottle + 20 ounce Insulated Stainless Steel Bottle in Koi; YETI Rambler with Chug Cap in Alpine Yellow 1 An insulated water bottle Carrying a reusable stainless-steel bottle is better for the planet, a quick way to ID your drinks from others and keep whatever’s within icy all day long

One of the best design tweaks now is a built-in straw like the Takeya Actives Insulated Water Bottle with Straw Lid in Cobalt ($32, officedepot

com) or CamelBak Eddy+ Water Bottle + 20 ounce Insulated Stainless Steel Bottle in Koi ($25, dickssportinggoods

com) to encourage all-day hydration

Or try a smaller spout like the YETI Rambler with Chug Cap in Alpine Yellow ($40, amazon

com) to make one-handed slurping easy and avoid spills or splashes

A reminder: Drinking water in sweltering weather (not soda, wine or caffeine) prevents and is an important habit for your health and your looks

of (Left to right) Dejaroo Mesh Beach Bag in Blue with Grey Handles; Sunisery Women’s Mesh Beach Bag with Detachable Insulation Bag in Green; Scout Original Deano in Extra Large in Brooklyn Checkham 2 An easy-to-carry-everything beach bag How many chic straw bags and fancy summer totes have you wrecked at the beach, lake or pool? We may love their look but something that’ll stand a shake out, wipe down or toss in the washing machine is a better choice

Mesh bags like the Dejaroo Mesh Beach Bag in Blue with Grey Handles ($17, dejaroo

com) and Sunisery Women’s Mesh Beach Bag with Detachable Insulation Bag inGreen or Blue ($26, walmart

com) are practically weightless but let sand sift through

And let’s not ignore our and shoulders here

A big, roomy, lightweight carryall that folds flat, such as the Scout Original Deano in Extra Large in Brooklyn Checkham or Nantucket Navy ($45, amazon), goes easy on them — even when chock-full

At the end of season use beach bags to store beach towels and or take on a new life as reusable grocery bags

of (Left to right) Megababe Bust Dust Anti-Boob-Sweat Spray; Body Glide for Her Anti-Chafe & Moisturizing Balm; MedZone Chub Rub All-Natural Anti-Chafe Stick; Vaseline Healing Jelly All-Over Body Balm 3 Chafing solvers We all sweat

It’s the body’s natural air-conditioning system

However, heavy sweating in summer can lead to more friction at stress points where clothing meets skin

The result is red, irritated skin between the inner thighs, around your bra band and straps, at the waistbands of and even under sandal straps

While looser clothing in natural fibers plus open shoes help promote air flow and sweat evaporation, the best preventative solution is a chafing balm or spray designed for these issues

Try Megababe Bust Dust Anti-Boob-Sweat Spray ($16, target

com), a powder mist that’s aluminum-, talc- and paraben-free; or a balm stick like Body Glide for Her Anti-Chafe & Moisturizing Balm ($8, target

com) with coconut and almond oil, MedZone Chub Rub All-Natural Anti-Chafe Stick ($11, walmart

com) with organic coconut oil and shea butter, or Vaseline Healing Jelly All-Over Body Balm ($8, target

com)

And of course, be sure to change out of sweat-drenched clothes and wet swimsuits ASAP to minimize chafing, too

of (Left to right) GCI Outdoor SunShade Recliner Chair; 4Ocean Signature Backpack Beach Chair with Cooler; Tommy Bahama Multi Stripe Deluxe Backpack Beach Chair 4 A body-friendly beach chair Wooden slatted chairs and sling styles may look stylish, but what about our very grownup bones and muscles? We crave comfort and places for our “stuff” while we enjoy the fresh air

A chair with multiple position options won’t leave you stiff and sore, and lets you read, people-watch or snooze, plus the addition of backpack carrying straps,lighter weight design and “extras” is more like it

Try the GCI Outdoor SunShade Recliner Chair ($75, rei

com) with retractable UPF 50 visor; the 4Ocean Signature Backpack Beach Chair with Cooler ($89, 4ocean

com) with drink and cellphone pocket on the arm and ergonomic pillow; or the Tommy Bahama Multi Stripe Deluxe Backpack Beach Chair ($90, tommybahama

com), also with cooler pouch and pillow

of (Left to right) Neutrogena Healthy Skin Radiant Makeup Setting Spray with Peptides; L’Oréal Paris Air Volume Mega Mascara in Waterproof Black; Laura Geller Kajal Longwear Eyeliner in Dark Brown Kohl; Milani Color Fetish Matte — The Nudes Collection in Secret 5 Melt-proof makeup We know better than to wear to the beach, but what if the thermometer says 92, the humidity is 90 percent, and you have a ? Social media advisers suggest going a totally oil-free, matte, liquid-liner route

That works at age 20, 30, even for some at 40 — but by 50 our dry, textured skin needs a different meltdown plan

Keep the dewy and fresh part but ditch the grease

Stick with your favorite face makeup — serum, liquid or CC cream — but add a final step of radiance-boosting setting spray like the Neutrogena Healthy Skin Radiant Makeup Setting Spray with Peptides ($14, target

com)

Skip the smokey shadows and choose a waterproof mascara like L’OréalParis Air Volume Mega Mascara in Waterproof Black ($15, walgreens

com) and a chubby, velvety pencil like the Laura Geller Kajal Longwear Eyeliner in Dark Brown Kohl ($22, laurageller

com) for no-smear definition

And last, opt for a creamy, hydrating lipstick (and here’s where you can go matte) like the Milani Color Fetish Matte — The Nudes Collection in Secret or Tease ($8, target

com) for a smudge-free grin

of (Clockwise from top left) POPCHOSE Waterproof, Sandproof Beach Blanket in Orange; HIHOHO Sandproof Waterproof Beach Blanket in Pink Flower; WellaX Beach Blanket Waterproof and Sandproof 6 A sand-proof beach blanket We’re not usually alone at the shore

Some of us bring a spouse, significant other or friend, while others make it a family affair with kids and grandkids

Having some sort of blanket helps define your space and keep everyone’s belongings together

We used to lug an old blanket, but now that fluffy comforters and their washable covers have replaced those it’s time for a new solution

Lightweight nylon “blankets” like the WellaX Beach Blanket Waterproof and Sandproof ($35,amazon

com), HIHOHO Sandproof Waterproof Beach Blanket in Pink Flower ($20, amazon

com) or POPCHOSE Waterproof, Sandproof Beach Blanket in Orange ($22, amazon

com) fold up to almost nothing

They’re useful for picnics and , and can double as drop cloths over furniture for messy home chores when the summer is over

of (Clockwise from top left) Clarks Women’s Cloudsteppers Arla Kaylie Sandals in Black Textile Sparkles; FitFlop Surfa in Black; Bzees Cabana in Black Stretch Fabric 7 Foot-safe flip-flops We’ve worn basic rubber flip-flops since high school, and many of us still wear them at  to let our polish dry intact

But the truth is they’re flimsy and not great for older, bonier feet, and tendonitis

A new category of chic, contoured flip-flops — such as the Bzees Cabana in Black Stretch Fabric ($70, zappos

com), Clarks Women’s Cloudsteppers Arla Kaylie Sandals in Black Textile Sparkles ($65, macys

com) or FitFlop Surfa in Black ($60, zappos

com) — can provide the arch support, cushioned soles, substantial footbeds and hint of style we need

The broader straps also offer top-of-foot comfort

Match the arch to your arch by trying them on

You’ll know it’s a good fit immediately if there’s no gap

Why black? It simply looks sophisticated, works with every swimsuit and polish color from classic red to trendy yellow

of (Left to right) Eccosophy Microfiber Oversized Beach Towel in Cancun; Arthmom Big Pineapple Microfiber Beach Towel in Stripe Pineapple; Sun Cube Microfiber Beach Towel in Blue 8 Stress-free beach towels The days of lugging home heavy, soggy, damp towels or not remembering which one is yours after a dip are over

Fast-drying microfiber towels — like the Sun Cube Microfiber Beach Towel in Blue, Orange or Red ($16, walmart

com), Eccosophy Microfiber Oversized Beach Towel in Cancun or Kenya ($28, amazon

com) or Arthmom Big Pineapple Microfiber Beach Towel in Stripe Pineapple ($14, amazon) — are lighter and thinner than regular cotton ones, go from wet to dry in minutes, roll up trimly and come in a variety of prints that make finding your beach chair easy

of (Left to right) Dove Advanced Care Antiperspirant Deodorant in Caring Coconut; Pacifica Island Vanilla Hair & Body Mist; Maison Margiela Replica Beach Walk Travel Spray; Bath & Body Works At the Beach Shower Gel 9 Summer-scented body basics Every smell — good and bad — intensifies in hot, sticky weather

It’s why staying on top of hygiene is crucial when dealing with a smelly scalp, sweaty armpits and funky feet

Summer is also a time when our usual body products and fragrances may seem not as appealing as the smell of sea-salted air, ice cream and tropical smoothies

Try swapping your cold-weather basics forseasonal hints of vanilla, coconut and a dash of citrus in products like the Dove Advanced Care Antiperspirant Deodorant in Caring Coconut ($8, walgreens

com), Bath & Body Works At the Beach Shower Gel ($14, bathandbodyworks

com), Pacifica Island Vanilla Hair & Body Mist ($12, ulta

com) or a mini eau de toilette of Maison Margiela Replica Beach Walk Travel Spray ($32, sephora

com) to tuck in your bag or tote

of (Left to right) Swimsuits for All Plus-Size Kate V-Neck Cover-Up Dress in Black; Venus Plus-Size Maxi Dress in Aqua Reef Multi; Echo Garden Party Midi Dress Swim Coverup in Spearmint 10  A dressed post-beach coverup So, you’re heading for home and friends suggest grabbing dinner at a seaside restaurant

Maybe you are running late and remember tonight is your neighbor’s barbecue or must dash from pool to a party with no time for a shower and clothing change

Keep it loose and breezy but step up the glamour with a swimsuit topcoat that transforms all in seconds

The Swimsuits for All Plus-Size Kate V-Neck Cover-Up Dress in Black ($76, swimsuitsforall

com) has a just-above-the-knees length, flattering empire waist and elbow-length dolman sleeves for those who want to

For more coverage try a strapless maxi like the Venus Plus-Size Maxi Dress in Aqua Reef Multi ($34, venus

com), a perfect partner for strapless suits; or a midi-length elastic waist dress like the Echo Garden Party Midi Dress Swim Coverup in Spearmint ($99, bloomingdales

com), which floats over any style suit

Just add sandals and lipstick, and you’re good to go

Lois Joy Johnson is a beauty and style editor who focuses on women 50 and older

She was the beauty and style editor atLadies’ Home Journal and a founding editor of More magazine

 She has written three books: The Makeup Wakeup, The Wardrobe Wakeup and The Woman’s Wakeup

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